Weigh In record (no journal entry) for 26 January 2024
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72 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1156 kcal
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Fat: 37.83g | Prot: 48.46g | Carbs: 150.78g.
Breakfast: Ролл с Огурцом, Роллы Филадельфия. Lunch: Плов с Курицей, Активиа Йогурт Чернослив. Dinner: Плов с Курицей, Ролл с Огурцом. more...
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Gaining 0.2 kg a Week
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