Weigh In record (no journal entry) for 27 January 2024
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80.5 kg
Lost so far: 22.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2561 kcal
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Fat: 118.05g | Prot: 175.29g | Carbs: 201.82g.
Breakfast: BioTech USA Zero Bar, ESN Flexpresso, Nöm L-Free Halbfett Milch. Lunch: Knorr Fix-Püree, Faschierte Laibchen. Dinner: Gouda, Neuburger Neuburger, Rama Original, Laugenbrezeln. Snacks/Other: Schwarzwälder Kirschtorte, Ehrmann High Protein Chocolate Pudding, ESN Isoclear. more...
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Losing 1.8 kg a Week
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sp.sabine's Weight History
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