Weigh In record (no journal entry) for 27 January 2024
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1131 kcal
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Fat: 40.00g | Prot: 73.44g | Carbs: 123.48g.
Breakfast: PiÄ…tnica Skyr Waniliowy. Lunch: Apfel, Karotten, Zitronensaft (in Dosen oder Flaschen), Muskatnuss, Knorr Kräuterlinge, Real Quality Rahmspinat, Iglo Fischstäbchen, Rama Culinesse, Reinert Schinkenwürfel Herzhaft, Zwiebeln. Dinner: Banane, Clementinen, Milbona Skyr Pfirsich-Maracuja. more...
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Losing 2.8 kg a Week
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BirgitGru's Weight History
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