Weigh In record (no journal entry) for 27 January 2024
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50.7 kg
Lost so far: 0.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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520 kcal
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Fat: 23.22g | Prot: 35.18g | Carbs: 40.95g.
Breakfast: Кофе с Молоком, Перекресток Сыр Пармезан , Жареное Яйцо, Оливковое Масло, Винегрет без Масла. Lunch: Сердце Куриное, Макароны Отварные. more...
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steady weight
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