Weigh In record (no journal entry) for 27 January 2024
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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531 kcal
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Fat: 23.45g | Prot: 20.90g | Carbs: 61.09g.
Breakfast: Nescafe İkisi Bir Arada, Yeşil Elma, Sucuklu Kaşarlı Tost. more...
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Losing 6.3 kg a Week
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meleksahin02's Weight History
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