Olesia Ptytsa's Journal, 27 Jan 24


View Diet Calendar, 27 January 2024:
1448 kcal Fat: 65.70g | Prot: 83.88g | Carbs: 129.38g.   Breakfast: Supplify Pure Coconut Oil, Яйцо, Goldähren Bauernschnitten, Помидоры, Philadelphia Original, Gut Drei Eichen Koch-Hinterschinken. Lunch: Schwartau Schwarzkirsche Weniger Zucker, Leicht & Cross Mein Knusper Rustica Weizen-Dinkel-Mix, Philadelphia Original, Рассольник с Курицей. Dinner: Toblerone Toblerone Weiss, Морковь по-Корейски, Куриные Сердечки в Сметане, Рис Отварной. Snacks/Other: DM Sportness Eiweiß 34% Peanuts. more...
2193 kcal Exercise: Занятия на степпере - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Olesia Ptytsa's Weight History


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