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Leider wieder hoch 😔 aber ich bin selbst schuld
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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613 kcal
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Fat: 20.58g | Prot: 19.50g | Carbs: 90.69g.
Lunch: Exotic Food Süße Chillisauce, Ei, Rapsöl, Rote Zwiebeln, Karotten, Hofgut Zuckererbsenschoten , REWE Beste Wahl Braune Champignons, Brokkoli, Lauch. more...
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Gaining 1.7 kg a Week
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