Weigh In record (no journal entry) for 27 January 2024
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85.1 kg
Lost so far: 3.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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706 kcal
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Fat: 14.06g | Prot: 41.16g | Carbs: 103.78g.
Breakfast: Soprole Yoghurt Batido, Nestlé Cereal Fitness Miel y Almendras . Lunch: Lucchetti Salsa de Tomate, San Jorge Vienesa, Lucchetti Tallarines 78. Dinner: Encebollado. more...
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Losing 0.4 kg a Week
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tamar9151's Weight History
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