Weigh In record (no journal entry) for 27 January 2024
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66 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1091 kcal
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Fat: 50.63g | Prot: 60.88g | Carbs: 99.27g.
Breakfast: Ovo Cozido. Lunch: Tomates, Cebolas Maduras Cozidas, Itambé Requeijão Light, Sadia Presunto Cozido Fatiado, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Cozido. Dinner: Nestlé Aveia em Flocos Finos, Banana, Parmalat Leite Integral. Snacks/Other: Queijo Minas, Mamão Papaia. more...
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Losing 0.1 kg a Week
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pedrohenriquegs95's Weight History
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