Weigh In record (no journal entry) for 27 January 2024
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91.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2169 kcal
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Fat: 81.63g | Prot: 89.49g | Carbs: 258.91g.
Breakfast: Kerrygold Butter, Zöllner Eiweißbrot, REHM Ofen-Fleischkäse Emmentaler . Lunch: Baguette, Mühlenhof Original Nürnberger Rostbratwürste, REWE Belgische Waffeln. Dinner: Paella mit Meeresfrüchten. Snacks/Other: XOX Popcorn Karamell. more...
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Losing 0.1 kg a Week
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wovvbagger's Weight History
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