Weigh In record (no journal entry) for 27 January 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1451 kcal
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Fat: 82.20g | Prot: 66.40g | Carbs: 117.04g.
Breakfast: Сырники, Кофе Латте, Paul Киш с Курицей и Грибами . Lunch: Слоеная, Вася из Гуанчжоу ВОК: Лапша с Овощами и Курицей, Сахар, Кофе Латте. more...
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Gaining 1.4 kg a Week
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rkby rkby's Weight History
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