Weigh In record (no journal entry) for 27 January 2024
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83 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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2772 kcal
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Fat: 78.77g | Prot: 177.16g | Carbs: 274.33g.
Breakfast: Panco Biscoito Salgado Wind, União Açúcar Refinado, Parmalat Leite Integral, Maizena Amido de Milho. Lunch: Antarctica Cerveja Original, Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido, Tilápia Frita. Dinner: Gomes da Costa Patê de Sardinha, Pullman Pão de Forma Integral , Batata Doce Cozida. more...
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Gaining 0.7 kg a Week
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ednafernandes010's Weight History
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