Weigh In record (no journal entry) for 27 January 2024
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1684 kcal
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Fat: 83.96g | Prot: 32.38g | Carbs: 218.69g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Muffin, Vilay Leche de Coco Original , Almendras, Durazno, Huevo Duro. Lunch: Aceite de Oliva, Acelga, Jumbo Papas Pre-Fritas , Guallarauco Jugo Piña Mango Naranja. Dinner: Plátano, Nueces. Snacks/Other: Helado de Chocolate. more...
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Losing 2.5 kg a Week
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m.carolina_'s Weight History
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