Weigh In record (no journal entry) for 28 January 2024
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1229 kcal
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Fat: 41.94g | Prot: 57.16g | Carbs: 165.18g.
Breakfast: Банан. Lunch: Баранина, Чай с Молоком, Комо Сыр Сметанковый, Творог 5%, Пирожок с Картошкой, Изюм. Dinner: Оладьи, Чечевичный Суп. more...
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Losing 0.1 kg a Week
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Bota_slim's Weight History
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