Weigh In record (no journal entry) for 28 January 2024
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53.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1483 kcal
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Fat: 83.00g | Prot: 62.25g | Carbs: 121.60g.
Breakfast: ВкусВилл Кутабы с Сыром и Томатами. Dinner: Теремок Блин Двойной с Ветчиной и Сыром, Теремок Сырный Суп, Вкусно и Точка Капучино Средний . more...
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Losing 1.4 kg a Week
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Ириша Кара's Weight History
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