sashkamyakisheva's Journal, 28 Jan 24


View Diet Calendar, 28 January 2024:
1197 kcal Fat: 69.60g | Prot: 91.68g | Carbs: 38.60g.   Breakfast: Tahini Sesame Butter Seeds , Roasted Macadamia Nuts, Melkunie Proteïne Salted Caramel Pudding, Holland & Barrett Amandelschaafsel, AH Kokosnoot Zongerijpt, Deluxe Pesto Al Tartufo, Wheaty Vegan Merguez, Protislank Proteïne Brood, Gwoon Blauwe Bes & Framboos, Purition Whey, Holland & Barrett Psyllium Vezels, Holland & Barrett Amandelmeel, Holland & Barrett Flour, Egg, Unicurd Silken Tofu, Fage Griekse Yoghurt Total 0%, Galbani Ricotta. Lunch: Brazil Nuts, AH Ongebrande Pecannoten, Tine Whey Cheese , Caviar, Philadelphia Naturel Light, Pummelo , AH Cocktail Garnalen, Tuna, Valess Camembert. more...
1813 kcal Exercise: Apple Health - 24 hours. more...

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sashkamyakisheva's Weight History


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