Weigh In record (no journal entry) for 28 January 2024
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64.4 kg
Lost so far: 4.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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744 kcal
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Fat: 19.94g | Prot: 84.36g | Carbs: 57.15g.
Breakfast: Cofix Капучино с Сиропом. Lunch: Магнит Морской Коктейль Замороженный. Dinner: Шоколадный Кекс, Ролл с Креветкой. more...
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Gaining 5.3 kg a Week
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valeriya_aleksandrovna__'s Weight History
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