Weigh In record (no journal entry) for 29 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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408 kcal
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Fat: 10.94g | Prot: 15.56g | Carbs: 64.13g.
Lunch: الخيار (مقشر), الجزر, البامية المطبوخة, Carrefour ارز بالشعريه. Snacks/Other: القهوة بالحليب (قهوة لاتيه). more...
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Gaining 0.2 kg a Week
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asmaa saged's Weight History
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