|
morning after piss
|
55.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1460 kcal
|
Fat: 66.38g | Prot: 114.40g | Carbs: 106.08g.
Breakfast: 火龍果, 愛之味 甜辣醬, 煎雞蛋, 豆皮. Lunch: 橄欖油, 地瓜, 洋蔥炒肉, 炒菠菜, 炒青椒. Dinner: 中華 雞蛋豆腐, 烤魚, 烤豬里肉, 雞翼, 地瓜葉, 炒四季豆, 卜蜂 去骨雞腿肉. Snacks/Other: 牛奶, 橘子. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
givemegoodluck's Weight History
|