Weigh In record (no journal entry) for 28 January 2024
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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411 kcal
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Fat: 11.48g | Prot: 62.20g | Carbs: 13.93g.
Breakfast: Яйцо, Куриное Филе, Цветная Капуста. more...
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Losing 2.8 kg a Week
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_julia2121_'s Weight History
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