Weigh In record (no journal entry) for 29 January 2024
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67.9 kg
Lost so far: 2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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655 kcal
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Fat: 40.00g | Prot: 43.82g | Carbs: 29.00g.
Dinner: Русское Море Форель Слабосолёная, Хохланд Творожный Сыр, Щедрые Хлебцы Ржаные. Snacks/Other: Сама Готовила Холодец Говяжий. more...
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Gaining 3.5 kg a Week
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татарстан's Weight History
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