Weigh In record (no journal entry) for 29 January 2024
|
56.3 kg
Lost so far: 40.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1052 kcal
|
Fat: 41.37g | Prot: 36.81g | Carbs: 141.09g.
Lunch: Aoka Momotaro, Jordan Bakery Roti, Ikan Kembung, Roma Malkist Coklat, Nasi Putih. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|