Weigh In record (no journal entry) for 29 January 2024
|
53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
198 kcal
|
Fat: 7.23g | Prot: 12.66g | Carbs: 22.29g.
Breakfast: Muz, Sek Quark Sade. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biyo745melek's Weight History
|