Weigh In record (no journal entry) for 30 October 2015
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71.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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854 kcal
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Fat: 28.98g | Prot: 31.61g | Carbs: 113.51g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Cooked Asparagus (from Fresh), Market Basket Old Fashioned Oats. Lunch: Pringles Original Potato Crisps. Dinner: Subway 6" Veggie Delite, Subway Processed American Cheese. more...
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Losing 0.4 kg a Week
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PinkRose88's Weight History
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