Weigh In record (no journal entry) for 29 January 2024
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76.9 kg
Lost so far: 2.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2184 kcal
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Fat: 94.59g | Prot: 84.60g | Carbs: 240.99g.
Lunch: Pane Integrale, Rana Gioiaverde Zucca, Rana Gioiaverde Funghi Porcini, Latteria Panna da Cucina, Castagne. Dinner: Patatine Fritte, Maionese, Merluzzo al Forno Impanato o in Pastella, Esselunga Focaccia con Cipolle. more...
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Losing 1.8 kg a Week
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Daniele 98's Weight History
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