Weigh In record (no journal entry) for 29 January 2024
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82.7 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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626 kcal
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Fat: 31.80g | Prot: 34.08g | Carbs: 50.60g.
Breakfast: Империя Пиццы Пицца Домашняя на Тонком Тесте, Чай с Молоком и Сахаром. Lunch: Пикник Батончик. Dinner: Едим Дома Солянка Домашняя, Минтай Жареный. more...
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Gaining 0.7 kg a Week
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Aleksa_Karapetyan's Weight History
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