Weigh In record (no journal entry) for 29 January 2024
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66.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1676 kcal
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Fat: 93.62g | Prot: 67.78g | Carbs: 148.08g.
Lunch: Банан, Холодец, Морковь по-Корейски, Кофе с Молоком. Dinner: Кофе с Молоком, Махеевъ Манго Протертое с Сахаром, Форель Слабосоленая, Обычные Блины. Snacks/Other: Конфеты из кокосового масла, Мёд, Чай Несладкий. more...
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Gaining 2.8 kg a Week
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balagur73's Weight History
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