Weigh In record (no journal entry) for 29 January 2024
|
96.8 kg
Lost so far: 0.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1057 kcal
|
Fat: 44.33g | Prot: 58.27g | Carbs: 112.57g.
Breakfast: Melão, Pêssegos, Mamão Formosa. Lunch: Hellmann's Maionese, Ovo Cozido, Abobrinha, Alface, Tomates, Churrasco, Arroz Branco (Cozido). Dinner: Visconti Pão de Forma Integral, Requeijão, Frimesa Salsicha, Tomates, Ovo Cozido. Snacks/Other: Banana. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayarasevero's Weight History
|