Weigh In record (no journal entry) for 29 January 2024
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1410 kcal
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Fat: 58.87g | Prot: 79.47g | Carbs: 137.87g.
Breakfast: Maçã, Couve Manteiga Crua. Lunch: Hemmer Pimenta Biquinho, Ovo, McCain Batata Pré-Frita Congelada, Camil Feijão Carioca Cozido, Cuscuz (Cozido). Dinner: Agrião, Hortifruti Abóbora Japonesa, Aurora Banha de Porco Refinada, Carne da Sobrecoxa de Frango (Assado, Cozido), Gallo Azeite de Oliva Extra Virgem, Hortifruti Abobrinha, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Zero-Cal Adoçante, Café, Casa do Pão de Queijo Pão de Queijo. more...
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Gaining 0.0 kg a Week
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mfernandapires's Weight History
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