Weigh In record (no journal entry) for 29 January 2024
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1582 kcal
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Fat: 77.58g | Prot: 59.42g | Carbs: 162.55g.
Breakfast: Café, Tia Lia Mermelada Damasco, Mantequilla, Queso Mantecoso, Marraqueta sin Miga. Lunch: Huevo Duro, Cáscara Foods Azana Fibra de Manzana, Durazno, Peras. Dinner: Heidi Chocolate 85% Cacao, Azúcar Granulada, Maizena Almidón De Maíz, Leche Entera. Snacks/Other: Huevo Duro, Sandía, Nueces, Té (Infusión), Piwen Datiles sin Carozo, Queso Mantecoso. more...
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Gaining 3.5 kg a Week
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m.carolina_'s Weight History
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