Weigh In record (no journal entry) for 29 January 2024
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99.2 kg
Lost so far: 12.4 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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813 kcal
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Fat: 20.93g | Prot: 43.12g | Carbs: 111.32g.
Breakfast: Parmalat Whey Fit Chocolate, Queijo Mozzarella, Pão Francês. Lunch: Coca-Cola Coca-Cola, Arroz de Leite, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Club Social Recheado Queijo, Tomate e Manjericão , Isis Doce de Leite Cremoso. more...
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Losing 0.0 kg a Week
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marina_.duarte's Weight History
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