Weigh In record (no journal entry) for 31 October 2015
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67.9 kg
Lost so far: 2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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634 kcal
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Fat: 28.80g | Prot: 16.98g | Carbs: 81.95g.
Breakfast: Азбука Вкуса Торт Медовый, Летний День Молоко 3,2%, Миндаль, Гречка Отварная. more...
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Losing 6.3 kg a Week
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