Weigh In record (no journal entry) for 28 January 2024
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137.5 kg
Lost so far: 2 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2085 kcal
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Fat: 58.62g | Prot: 222.61g | Carbs: 162.41g.
Breakfast: De Luxe Тунец в Собственном Соку, Аквамарин Тунец Филе в Собственном Соку, Шаурма Шулявская, Яготинский Йогурт с Клубникой 1,5%, Жареное Яйцо, Activevites Whey Protein 90, Hell Энергетик , FIZI Birthday Cake. more...
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Losing 7 kg a Week
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thunder.is's Weight History
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