Weigh In record (no journal entry) for 29 January 2024
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121.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2442 kcal
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Fat: 83.68g | Prot: 240.20g | Carbs: 175.15g.
Breakfast: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Lunch: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Pronto Light Lombo de Pirarucu, Feijão Carioca Cozido, Pronto Light Lombo de Pirarucu. Snacks/Other: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.2 kg a Week
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Daniel Da Rocha's Weight History
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