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mewgirl
Journal
29 Jan 24
mewgirl's Journal, 29 Jan 24
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Weigh In record (no journal entry) for 29 January 2024
81.4 kg
Lost so far:
1.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2024:
1489 kcal
Fat: 83.31g | Prot: 69.65g | Carbs: 96.19g.
Breakfast:
Herbal Tea.
Lunch:
Great Value Whole Strawberries.
Dinner:
Archer Farms Garlic Aioli, Butter (Salted) , Asparagus , Quinoa (Cooked), Great Value Cod Fillet.
Snacks/Other:
Random Snack, Random Snack.
more...
2033 kcal
Exercise:
Walking (moderate) - 5/kph - 10 minutes, Standing - 12 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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mewgirl's Weight History
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