Weigh In record (no journal entry) for 31 October 2015
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86.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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793 kcal
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Fat: 30.51g | Prot: 40.77g | Carbs: 79.10g.
Breakfast: Carrefour Confiture de Reines-Claudes -30% de Sucres, Café, Harry's Pain de Mie Complet (42g). Lunch: LIDL Poêlée A la Bretone, Carrefour Nuggets de Poulet, Saveurs de Nos Régions Assortiment de Charcuteries, Linessa ROHSCHINKEN 3% FETT (LIDL). more...
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steady weight
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Jmpblanc's Weight History
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