Jmpblanc's Journal, 31 Oct 15

Weigh In record (no journal entry) for 31 October 2015
86.2 kg Lost so far: 0.3 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:
793 kcal Fat: 30.51g | Prot: 40.77g | Carbs: 79.10g.   Breakfast: Carrefour Confiture de Reines-Claudes -30% de Sucres, Café, Harry's Pain de Mie Complet (42g). Lunch: LIDL Poêlée A la Bretone, Carrefour Nuggets de Poulet, Saveurs de Nos Régions Assortiment de Charcuteries, Linessa ROHSCHINKEN 3% FETT (LIDL). more...
steady weight



     
 

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Jmpblanc's Weight History


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