Weigh In record (no journal entry) for 29 January 2024
|
107.1 kg
Lost so far: 7.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
163 kcal
|
Fat: 6.68g | Prot: 3.45g | Carbs: 22.52g.
Breakfast: Itambé Iorgute Grego Tradicional, Cafezinho. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeccy sousa's Weight History
|