Ladycaju's Journal, 19 Aug 11

Weigh In record (no journal entry) for 19 August 2011
54.5 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2011:
978 kcal Fat: 50.75g | Prot: 61.25g | Carbs: 73.50g.   Lunch: Zesties! Crispy Seasoned French Fried Potatoes, Buffalo Style Hot Wings, Guacamole. Dinner: sprite zero, chipotle salsa sauce, Barbacoa, Black Beans, Fresh Tomato Salsa, Cheese, Lettuce. more...
1649 kcal Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ladycaju's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.