Weigh In record (no journal entry) for 30 January 2024
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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416 kcal
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Fat: 15.72g | Prot: 21.03g | Carbs: 45.54g.
Breakfast: Сырный Дом Сыр Сулугуни, Увелка Каша Пшеничная на Воде . more...
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Gaining 4.2 kg a Week
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Anpilogka's Weight History
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