Weigh In record (no journal entry) for 31 October 2015
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113.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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2267 kcal
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Fat: 98.72g | Prot: 62.63g | Carbs: 206.95g.
Breakfast: Joker Multifruit, Monoprix Beurre Doux, Baguette. Lunch: Paul La Forêt Noire, Salade Composée, Picard Amuse-Bouches Apéritifs, Vin de Table Rouge, Camembert, Baguette, d'Aucy Haricots Verts au Beurre Persillé, Thiriet Filet Mignon de Porc en Croûte. Dinner: Thiriet Crumble aux Pommes, U Miel de Fleurs. more...
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3324 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 5 minutes, Cardio - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jpbourgeon's Weight History
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