Weigh In record (no journal entry) for 30 January 2024
|
84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
535 kcal
|
Fat: 25.70g | Prot: 11.64g | Carbs: 62.36g.
Breakfast: Familjen Dafgårds Croissant Choklad. Snacks/Other: Reinert Lufttorkad Skinka, Östras Bröd Bondbröd. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|