Weigh In record (no journal entry) for 29 January 2024
|
74.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
767 kcal
|
Fat: 33.83g | Prot: 14.90g | Carbs: 112.89g.
Breakfast: Water . Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Water , C&H Granulated White Pure Cane Sugar, Folgers Classic Roast Instant Coffee, Best Foods Vegan Mayo, Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Bolillo, Wild Harvest Mixed Greens & Spinach Salad, Pickled Beets. Dinner: C&H Granulated White Pure Cane Sugar, Orange, Apples , Hannah Bruschetta Topping, Private Selection English Breakfast Black Tea, Water . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|