Weigh In record (no journal entry) for 30 January 2024
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102 kg
Lost so far: 6.7 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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866 kcal
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Fat: 8.35g | Prot: 50.57g | Carbs: 141.87g.
Breakfast: Xucker Erdbeer Marmelade, Exquisa Fitline Frischkäse 0,2%, Ikea Leksands Knäckebröd. Dinner: Rote Zwiebeln, Jeden Tag Körnige Frischkäsezubereitung Leicht, Almare Thunfisch Filets in Eigenem Saft, Jeden Tag Passierte Tomaten, Schär Pizza Base. more...
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Losing 0.8 kg a Week
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küstenmädchen55's Weight History
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