Kingofbellevue's Journal, 31 Oct 15

Woo hoo pizza night me thinks 😀
80.1 kg Lost so far: 9.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2015:
2655 kcal Fat: 124.43g | Prot: 98.22g | Carbs: 282.82g.   Dinner: Domino's Pizza Pepperoni Passion - Large - (Low Fat Cheese), Morrisons Creamy Coleslaw, Domino's Pizza Garlic Pizza Bread, Domino's Pizza Chicken Kickers, Domino's Pizza Potato Wedges, Domino's Pizza Garlic & Herb Dip. Snacks/Other: Fanta Fanta Orange (Can), Dr Pepper Dr Pepper (New & Improved), M&M's Mint Dark Chocolate. more...
3098 kcal Exercise: Grocery Shopping - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Vacuuming - 15 minutes, Housework - 25 minutes, Cleaning - 15 minutes, Sleeping - 9 hours, Resting - 1 hour and 15 minutes, Sitting - 2 hours and 30 minutes, Sexual Activity - 15 minutes, Driving - 1 hour and 25 minutes, Standing - 1 hour and 10 minutes, Watching TV/Computer - 6 hours and 50 minutes. more...
Losing 1.9 kg a Week

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Congrats! 
31 Oct 15 by member: ellie147

     
 

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