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55 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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686 kcal
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Fat: 7.55g | Prot: 28.76g | Carbs: 129.62g.
Breakfast: Oettinger Malz, Lidl Milchbrötchen, Kaffee mit Milch. Lunch: Aldi Pesto Lachs, Vollkorn-Spaghetti (Gekocht). more...
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Losing 1.4 kg a Week
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melle1976's Weight History
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