mache jetzt was gegen die hypothyreose zb eisen abends
|
96.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
2343 kcal
|
Fat: 128.48g | Prot: 69.80g | Carbs: 214.88g.
Breakfast: DM Bio Kakao Nibs, Getrocknete Feigen, Hirse (Gekocht), Natumi Kokos Cuisine. Lunch: Vivani Milch Crème, Rote Zwiebeln, Kürbiskernöl, Gut & Günstig Körniger Frischkäse, Salatgurke, Omelett oder Rührei, Vivani Milch Crème. Dinner: Gut & Günstig Körniger Frischkäse, Lidl Eierlikör Krapfen. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|