and 100 reps skipping rope
30 Jan 24 by member: Bootylicious!1
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muscle mass leaving the chat
30 Jan 24 by member: arachnarok
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Nice workout. And skipping is awesome.
30 Jan 24 by member: Amb El Gos
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Skipping is an absolute killer 😂 I'm 47, have a bad spine, heart, lungs etc and not skipped for yeeeaars...but I done it! And tmro I'm aiming for 110!
30 Jan 24 by member: Bootylicious!1
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Well done for working around ailments as opposed to using them as a reason not to do anything! Great fighting spirit!
01 Feb 24 by member: Amb El Gos
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Thank you Amb El Gos ❤️ I'm too stubborn to let anything keep me down for too long,,I don't win every day but I always try!
01 Feb 24 by member: Bootylicious!1
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02 Feb 24 by member: Chessnut64
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