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Think I fell asleep around half2-3 this morning, up at 6am,snoozed it, up at half7, so tired and could have jumped right back under my quilt. Took Pringles out in my jammies, did not realise it was freezing, icy, frosty 🥶 quickest walk Pringles has ever had! Got WeeG organised and out to school then got myself to the gym for 9am. Had a good workout, I've went up a weight on all the machines and doing less reps for now but il build it up, and after yesterday's 75 reps skipping rope...I did 100 today woohoo and only got tangled in the rope about 4 times 😂 left gym and the sun shone for a whole 20minutes so I walked along the shore on the way home collected some lovely shells, quartz and my thoughts....the beach has always been where I heal. Home and took Pringles out a nice walk around the marina, back to grab something to eat then off to my college class. Today I learned...if ur looking at something and feeling overwhelmed (gardening, chores, decorating etc) ur looking at it wrong, try a different angle. Everything can be achieved if u break it down into small chunks. Back home, WeeG wanted to order a cheeseburger and I ordered chips,cheese&curry sauce....undone all my good work so I obvs have more inner healing to do, need to get back into my morning meditations &self hypnosis, not done them last 2wks and it makes a huge difference to my mental health. So I've just taken Pringles out again and I'm about to get my jammies on and hopefully get a decent sleep tonight. Managed 11,776 steps and 46heart points....poor Pringles is knackered 😂 Goodnight my beautiful FS Family, much love ❤️ 🙏
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