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Lanche da tarde
View Diet Calendar, 30 January 2024:
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870 kcal
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Fat: 18.60g | Prot: 34.30g | Carbs: 154.90g.
Breakfast: Limão, Couve Manteiga Crua. Lunch: Cenouras, Tomates, Feijão Carioca Cozido, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Morangos, Piracanjuba Leite em Po Integral, Uvas, Mamão Formosa, Nozes de Nogueira, Chimarrão. more...
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2055 kcal
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Exercise:
Pedalling - 15 minutes, Caminhada - 43 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Fernanda.st1's Weight History
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