Weigh In record (no journal entry) for 30 January 2024
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78.1 kg
Lost so far: 5.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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356 kcal
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Fat: 5.47g | Prot: 24.75g | Carbs: 50.50g.
Dinner: Filé de Frango Grelhado, Camponesa Manteiga com Sal, Macaxeira Cozida. more...
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Losing 0.3 kg a Week
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luana.teixeira12's Weight History
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